Life Coaching

Have you ever wondered what a life coach does?

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A life coach is a person who helps people make progress in their lives in order to attain greater fulfillment in all aspects of their lives including relationships, careers, and daily living.

A life coach can help you clarify your goals, identify and obstacles holding you back, and then come up with strategies for overcoming each obstacle.

There are many people who see out a life coaches for guidance to navigate a significant event such as taking a new career, but there are others who turn to a life coach for help building a happier, more meaningful life. there are some indications that working with a life coach would be good for you

1. Frequent Irritability

2. high levels of stress and/or anxiety

3. inability to break bad habits

4. lack of fulfillment in your social life

5. persistent feeling of dissatisfaction at work

6. sense of blocked creativity

Differences between a life coach and Therapist

Therapist

1. Can treat mental Health conditions

2. Have a degree and are licensed in related field

adhere to ethical codes

Life Coach

1. Cannot treat mental health conditions

2. Do not need any formal qualifications or academic training

3. are not required to follow health privacy laws.

what can a life coach do for you?

1. help you bring a better work/life balance

2. Elimination of long-held fears and anxieties

3. enhanced creativity

4. greater financial security

5. improved communication sills

6. more satisfied work life

7. stronger relationships with friends and family

Do you feel like you could use a life coach?